First Aid kit for Australian Travellers

If you enjoy being outdoors in Australia and getting off the beaten track then there's plenty of space to explore.  We discussed safety tips for your road trip in Australia in a recent post but it's always a good idea to have a well-stocked first-aid kit in your car.  It's especially important if you're headed out into more remote areas and if you hike or spend time outdoors a basic kit in your day-pack is recommended.

If you're new to Australia's flora and fauna and plan on spending a bit of time outdoors it's worth getting up to speed on the correct first aid for various local challenges.  Yes, you should know how to treat a snake bite but honestly, ticks, leeches, sprained ankles and stinging trees are far more likely situations you'll need to deal with.  The snakes keep to themselves given half a chance.

Even for relatively minor incidents we regularly dig into our kit, on a recent weekend in Tamborine Mountain Drew managed to pick up a leech and a sting from barely brushing the edge of the leaf of a stinging tree.  

We've also both picked up several ticks exploring our much loved Bunya Mountains.  Incidentally, leeches, if you only have a few are best left to have their fill when they are easily shaken off or fall off on their own.  Clean the site with an antiseptic wipe or flush with saline and cover with a plaster, they take a while to stop bleeding but we've not had them get infected this way.  

For stinging trees, all you can really do is use very sticky tape (or some recommend hot wax strips) to pull the remaining stinging hairs from your skin before they break off.

In a recent post, we wrote about staying safe on Australia's remote and outback roads, a key part of that is a well-maintained first aid kit so we thought it was time we talked about what that would look like.

What do we look for in a travel first aid kit?

What equipment you need depends to some degree on where you go and what you do.  It's equally important that you know the basics of first aid, there's no time and possibly no internet connection to Google it when emergency strikes so take a first aid course or read up in advance.

A basic first-aid kit should include:

• Wrapping for wounds, sprains, stabilising breaks or snake bites.  At least one compression type bandage, safety pin or stretch grip to secure it, a sling, sterile wound dressings, tape, an eye dressing and we always have a few plasters too for blisters, or covering small injuries to keep the dirt out or stop bleeding from the previously mentioned leeches.
• Antiseptic.  Ideally easy to apply forms like a small spray bottle or sterile wipes although cotton gauze and a liquid or cream also work.  Saline solution for flushing open injuries and eyes.
• Tools including scissors, tweezers, needle or something sharp for removing splinters
• First responder protection.  Gloves & CPR kit

Other items we carry that aren't standard first-aid kit components

• An exposure blanket, not only for hikers but useful for dealing with anyone experiencing shock after an accident or injury
• A tick removal tool
• Antihistamine tablets and pain killers (these aren't standard first aid items for good reason but when used cautiously for personal use in situations not requiring medical intervention they are useful to have with you in the kit)
• High SPF Sunscreen and insect repellant - preventative not first aid but the kit can be a good place to keep a small backup supply.

Survival First Aid Kits

This week we're reviewing two travel first aid kits from Survival First Aid.  These kits were provided for our review and we've been carrying them for a couple of weeks so let's take a closer look.  The first kit is the vehicle first aid kit and the other is their handy kit which is compact and light so has been living in the side pocket of the day pack.

Value

The vehicle kit currently retails for $79.95 and the handy kit for $34.95.  These prices are competitive in the market and while a kit could be compiled from individual items for a lower price it would take a reasonable effort to come up with a kit that was as comprehensive yet compact.

Completeness

We were impressed with how complete the kits are.  They're packed into a rugged pouch with individual sections for each item.  The design makes it easy to find the items you need quickly and see at a glance what needs to be restocked.  

The kit includes essential gear for dealing with a range of accidents and injuries from car accidents to outdoor adventures and even around the home.  In addition to the key items I would expect to find in the kit there are even a few extras such as hydrogel for burns and a fever scan strip.

There are only a couple of items that we consider necessary for our travel use that weren't included in the kit.  We brought these across from our previous set and found enough space in the case to accommodate them.  We always like to have a specialised tick removal tool as they can be difficult to remove correctly any other way.  We also added a natural itch and sting relieving solution, a few plasters, an antiseptic spray and a few anti-histamine tablets.

Quality

The kit is presented in a strong nylon folding case.  The zips are robust and there are individual sections for each item that are clearly labelled.  The items are of good quality and those that have expiry dates have a good amount of time to run so for at least a couple of years you will only need to replace items that you have used up.  

I was impressed that the extra thought that had gone into the kit for local conditions.  Snake bites are actually very unlikely but are high on many people's minds when they think of what to put in a first aid kit, the vehicle kit includes a smart bandage that helps you work out the right tension on a compression bandage because after all most of us have never strapped a snake bite before.  There's also a first aid booklet if you need a quick reference.

Overall the kit seems to be very good quality and I'm very comfortable making these our primary first aid kits for when we are out and about and travelling.

Disclaimer:  These travel first aid kits were provided by Survival Emergency Solutions for our review.